A different way to perform this home workout.

If you want to try yesterday's workout but don't want to perform the 5 sets, here are a 2 alternatives.

A. Give yourself 10 minutes and perform as many sets as you can.
B. Do as many squats as you can in 30 sec, take 30 sec rest, then do the same for push ups and lunges and   finish your set with 30 sec of plank

Today, muscle soreness is not too bad. I can feel a little tightness in my pectorals. We'll see how I do tomorow.

See you tomorow