10 minutes = 1 hour workout
That is the selling message for the new exercise machines. Have you seen them? Vibrating plates that promise you a new body without doing anything. I saw them at a recent trade show. I wondered if this is such a great machine, why are the sales people overweight? At least hire fit models. Make us dream.
A slim body with no effort. Sounds good doesn’t it. It is probably the same kind of message Bernie Madoff used to lure greedy investors in search of a quick buck.
If this equals a 60 minute workout, what kind of workout are they doing in the first place? Maybe a walk in the park.
Don’t be fooled. Stop wishing for a miracle and start working. The longer you wait, the longer it will take. You already have the best machine; your body.
Success comes from proper eating, proper training and proper recovery.
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