A big fat carb problem

The latest numbers show that the number of obese Americans has tripled in 30 years. And the situation is not better in Canada. This is interesting since we eat less fat then we did in the 70s. But we eat more carbs.

The other thing is thet our food doesn’t hold the same nutritional punch as before. Europeans do a better job at keeping their food wholesome and nutritious.

Here is what I think: North Americans are overfed and under nourished. What do you think?