There are things you would like to change. Like finding time
to exercise. Pay more attention to what you eat. These are all new habits that
you would like to take on. But there is always a cost to new habits.
If you
start going for a walk after diner instead of watching TV, it may bother your
routine with your husband. If you want to eat better and your wife is the cook
and she doesn’t want to change, it is a challenge.
But instead of focusing on
the challenge, keep your eyes on the benefits. And show that person how he or
she will benefit from you making that change, if they don’t want to
participate. At least you won’t get grief from them and it will make your
transition easier. And chances are they will follow after they see the positive
change on you.
No comments:
Post a Comment