No Equipment Workouts

Thursday, January 16, 2014

Is walking man's best medicine?

Sometimes, getting healthier and preventing disease can be very simple. Just do what your body was design to do. Like going out for a walk. Health care cost would probably go down if our cities were more walkable and less driveable.

http://tinyurl.com/oqm3zlq
Posted by GB at 11:55 AM
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